ESSENTIAL MOVEMENTS!! (MIKE BEREAL, CORY HENRY, BART ORR, ALAIN MERVILLE, JOSEPH PRYOR, AND MORE!)

I had the opportunity to partner with Minstrels and my friend Aaron Barbosa to create a lesson that tackles essentials I believe are needed to create a strong foundation for more advance movements. Go check out @gaaronbarbosa Minstrel channel and website for more great content!!    / minstrelstv   http://MinstrelsTV.com