존중받는 사람과 무시당하는 사람의 결정적인 차이

💥 There are people who take advantage of you rather than being grateful the more you treat them well. In this video, I will teach you how not to answer requests immediately, the 3-second silence to respond to rude remarks, speech habits that avoid belittling yourself, and how to distinguish between the other person's feelings and your own responsibilities. The difference between someone who is respected and someone who is ignored is not the amount of kindness, but the presence or absence of one's own standards. If you found today's video helpful, please subscribe, like, and turn on notifications. Useful Psychology delivers practical psychological techniques that you can apply immediately in your daily life. #UsefulPsychology #HumanRelationships #HowToBeRespected #HowNotToBeIgnored #HowNotToBeTakenCarefully #SelfRespect #SelfEsteem #Psychology #PsychologyOfHumanRelationships #RelationshipSkills #SettingBoundaries #HowToSayNo #Assertion #HowToDealWithRudePeople #3SecondSilence #HowToSpeakWell #EmotionalRegulation #EmotionalSeparation #NicePersonComplex #SelfDevelopment *Timeline 00:00 Why People Take You for granted the nicer you are 01:56 People who are respected are punctual 02:59 How not to answer a request immediately 04:25 Don't laugh off rude remarks 05:13 The 3-second silence that makes the other person stop 07:04 Why self-deprecating remarks are dangerous 09:40 Distinguishing between the other person's feelings and your own responsibility 12:10 Speaking briefly and setting boundaries with actions 14:51 Why it is okay for people to drift apart 16:04 Self is more important than kindness Criteria 📚 References and Academic Evidence (References) 1. Mieko Omura et al. (2017) "The Effects of an Assertive Communication Training Program for Healthcare Professionals and Students: A Systematic Review" International Journal of Nursing Studies, 76, 120–128. 2. Geum-Sun Han, Hee-Soo Lim, Bo-Kyum Yang, Hae-Kyung Jung, & Yong-Jin Seo (2005) "The Effects of Assertiveness Training on Interpersonal Relationships, Social Behaviors, and Psychotic Symptoms in Patients with Mental Illness" Journal of Korean Academy of Nursing Science, 35(5), 896–903. 3. Lynn et al. (2004) "The Effects of an Assertiveness Training Program on Assertiveness, Self-Esteem, and Interpersonal Communication Satisfaction of Nursing and Medical Students" 4. Kang Myung-ja & Lee Hae-jeong (2006) "The Effects of Assertiveness Training on Communication-Related Factors and Turnover Rates of Hospital Nurses" Journal of Korean Academy of Nursing Science, 36(5), 681–690. 5. Flowers (1978) "Goal Clarity as a Component of Assertive Behavior and a Result of Assertiveness Training" Journal of Clinical Psychology, 34(3), 744–747. ※ Videos on this channel were produced using artificial intelligence (AI) technology.