How to do the splits + EFFECTIVE tips

Proven effective tips and stretches to getting your splits! Instagram ➩ aliviadandrea // follow for flexibility/health inspiration ✰ Help me translate this video into your language! - https://bit.ly/38sfYdu PRODUCTS EVERY DANCER NEEDS: https://www.amazon.com/shop/aliviadan... Shop my Amazon: https://www.amazon.com/shop/aliviadan... First video to my short turn series going up next Saturday! New video every Saturday SNAPCHAT: Fiercelivy On my snapchat..I post flexibility/fitness challenges/tricks, health inspiration, short recipes, dog tricks, travel and just about anything I encounter! ☼ See the world through my eyes ☼ My Instagram -   / aliviadandrea   My Snapchat: Fiercelivy My Twitter -   / aliviadandrea   My Weibo: http://www.weibo.com/u/3976076851 Song used: https://soundcloud.com/de-hofnar/fred... ABOUT ME: ☾ Optimistic dreamer who believes that we can be the change we want to see in the world ☾ World traveler who seeks for scrumptious cuisine, breathtaking sceneries, and exotic cultures. ☾ Passionate dancer and pianist who enjoys unraveling the mysteries of these artistic disciplines ---------------------------------------------------------------------------------------------- Don't hesitate to direct message me if you want to chat, have any questions about flexibility or if you would like to be featured! ♢ C R I T E R I A (to be featured in my next flexibility video) 1. Send me a photo of your results 2. Explain how my videos have helped you 3. Tell me you want to be featured -------------------------------------------------------------------------------------------------------------- Stay Fierce ❥