8 Best Exercises For Cervical Spondylosis & Cervical Spondylitis | dr afzal
Cervical spondylosis I degenerative disease of the Cervical Spine which happens with advac8ng age .its a wear and tear disease of the joints of the neck.there are 7 Cervical vertebrae which are placed one above the other and they have a cushion in between them and this cushion is known as intervertebral discs and as a result of wear and tear of the vertebrae these disc may protrude which is called disc Herniation and when this thing happens it puts pressure on the nerve which causes pain in the muscles of neck and arm. The best test to diagnose Cervical spondylosis is MRI Cervical Spine and then your doctor prescribes you some medications depending upon your condition. Along with medications either tests or certain exercises are advised which you mostly do under supervision if your physical therapist. #cervicalspondylitis #cervicalspondylosis #drafzal About Me My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore. Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor. So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue. THANKS Dr Muhammad Afzal

Stop Neck Pain Forever! Easy At-Home Therapy for Fast Results #neckpainrelief

Neck Pain or Cervical pain। गर्दन में दर्द है या सर्वाइकल का दर्द इन एक्सरसाइज़ से मिलेगी राहत।

गर्दन मैं दर्द से छुटकारा| Cervical Spondylitis | 4 Best Exercises To Treatment Neck Pain

What is Cervical Radiculopathy?

Cervical Spondylosis (DJD) Exercises You Should Never Do (Correct Exercises) - Dr. Alan Mandell, DC

How To Make A Difference Between Chest Pain Caused By Heart Artery Blockage Or Cervical Vertebrae

Cervical Spondylosis Treatment | Get Relief From Neck Pain | Cervical Pain Home Treatment

Cervical Disc Exercises, How to Sleep in Neck Pain, Pillow For Neck Pain, Neck and Arm Pain Exercise

Cervical Stenosis: 5 SAFE Neck Exercises That Actually Help (Avoid These Mistakes)

Best Neck Pain Relief Exercises | Quick Neck, Upper Back And Trapezius Pain Relief | Cervical Pain

Vitamin D Deficiency Symptoms & Treatment | Vit-D Foods | Dr. Abdul Basit

What Is Cervical spondylosis? || What Exercises Can Help Patients Of Cervical Spondylosis?

#064 Exercises for pinched nerve in the neck (Cervical Radiculopathy) and neck pain relief

4 EXERCISES for CERVICAL STRAIGHTENING

Leg Pain While Walking ? Do These 3 Exercises Before It's Too Late | Doctor Explains

This 'MAGIC' Muscle Can Fix All Your Neck Problems

Neck & Shoulder Pain - Gardan ka Dard Hindi/Urdu - Cervical Spondylosis by Dr. Omer Zubair

6 Exercises for NECK MOBILITY | Follow Along Video in Hindi | Saurabh Bothra Yoga

How to relieve severe neck pain - Gardan ke dard ka ilaj | Dr. Khalid Jamil

