Episodio 205: Massimo Merazzi - Crazy Web (speciale warm up & preparazione fisica)

⚠️𝐍𝐔𝐎𝐕𝐎 𝐄𝐏𝐈𝐒𝐎𝐃𝐈𝐎: 𝐌𝐀𝐒𝐒𝐈𝐌𝐎 𝐌𝐄𝐑𝐀𝐙𝐙𝐈 – 𝐂𝐑𝐀𝐙𝐘 𝐖𝐄𝐁 𝐒𝐏𝐄𝐂𝐈𝐀𝐋𝐄 𝐏𝐑𝐄𝐏𝐀𝐑𝐀𝐙𝐈𝐎𝐍𝐄 𝐀𝐓𝐋𝐄𝐓𝐈𝐂𝐀… 𝐂𝐎𝐍 𝐏𝐎𝐋𝐄𝐌𝐈𝐂𝐀‼️ 𝘊𝘢𝘳𝘪 𝘊𝘰𝘢𝘤𝘩, after the seasonal debut with 𝗔𝗹𝗲𝘀𝘀𝗮𝗻𝗱𝗿𝗼 𝗚𝗶𝗼𝘃𝗮𝗻𝗻𝗲𝘁𝘁𝗶 (who recorded yet another (Including listens and shares), we return to one of our Community's favorite formats: 𝗖𝗿𝗮𝘇𝘆 𝗪𝗲𝗯, the most curious and fun exercises circulating online❗️ This time, however, we decided to dedicate the episode not to technical exercises, but to proposals regarding 𝗿𝗶𝘀𝗰𝗮𝗹𝗱𝗮𝗺𝗲𝗻𝘁𝗼 and/or 𝗽𝗿𝗲𝗽𝗮𝗿𝗮𝘇𝗶𝗼𝗻 𝗮𝘁𝗹𝗲𝘁𝗶𝗰𝗮.🔥 And who could we involve if not the least diplomatic physical trainer in world volleyball? We're obviously talking about 𝗠𝗮𝘀𝘀𝗶𝗺𝗼 𝗠𝗲𝗿𝗮𝘇𝘇𝗶, current athletic trainer for Lube, and our welcome guest in several episodes of past seasons. Between funny and absurd images, Massimo will also dispense excellent advice for all of us! In short, another unmissable episode! 🚨𝐒𝐩𝐨𝐢𝐥𝐞𝐫 𝐚𝐥𝐞𝐫𝐭: 𝚙𝚛𝚒𝚖𝚊 𝚍𝚎𝚕𝚕𝚊 𝚛𝚊𝚜𝚜𝚛𝚐𝚗𝚊 𝙲𝚛𝚊𝚣𝚢 𝚆𝚎𝚋, 𝚙𝚎𝚛𝚘', 𝙲𝚒𝚛𝚘 𝚎 𝙵𝚛𝚊𝚗𝚌𝚘𝚒𝚜 𝚑𝚊𝚗𝚗𝚘 𝚚𝚞𝚊𝚕𝚌𝚑𝚎 𝚜𝚊𝚜𝚜𝚘𝚕𝚒𝚗𝚘 𝚍𝚊𝚕𝚕𝚊𝚜𝚜 𝚘𝚗 𝚝𝚑𝚎 𝚠𝚒𝚝𝚑 𝚒𝚗 𝚘𝚞𝚝 𝚝𝚑𝚎 𝚊𝚗𝚍 𝚠𝚒𝚝𝚑 ...�𝚎𝚌𝚒𝚗𝚐. 𝚃𝚞 𝚜𝚎𝚒 𝚍’𝚊𝚌𝚌𝚘𝚛𝚍𝚘 𝚌𝚘𝚗 𝚕𝚘𝚛𝚘❓