🚨No hagas más PRESS de Kettlebell sin ver esto
The kettlebell press seems simple, but a small mistake in your grip or trajectory can ruin your shoulders and hinder your strength gains. In this quick tutorial, I'll show you how to correct the most common mistakes so your press is rock solid. In this video: • The perfect rack position. • How to "push" the floor to generate more force. • The trick to avoid the weight hitting your wrist. 🚀 Try my community FREE for 7 days! Want me to personally review your technique and give you access to my routines? Join The Kettlebell Experience and train with me. 👉 Try it for free here: https://www.skool.com/experiencia-ket... About The Kettlebell Experience: I help people regain their strength and mobility without wasting time at the gym. If you're looking for real results with kettlebells, subscribe. #KettlebellPress #Kettlebells #FunctionalTraining #TheKettlebellExperience
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