八刚法 Bā Gāng Fǎ – The Eight Hard Methods...When there is no defense in front, then the Hard enters!

In this video, Shifu Claudio Fabbricatore presents and performs the third and fourth of the Bā Gāng, the Eight Hard Methods of traditional Chinese martial arts, according to the Seven-Star Praying Mantis Kung Fu (Qi Xing Tang Lang Quan) system. “A hard blade cuts through flesh, splitting bone and muscle at the same time. A fist hard as stone pulverizes and transforms everything into fragments.” When there is no opposition ahead, one does not retreat but advances straight forward — and the Hard manifests. 🔹 Video Content 3. 順步雙掌 – Shùn Bù Shuāng Zhǎng Using position and circumstance to strike with both palms: structure, stepping, and timing. 4. 疊肘硬供 – Dié Zhǒu Yìng Gōng Hard work at close range with bent elbows: continuous pressure, compact body mechanics, direct intent. This video explains: classical principles of the Bā Gāng body mechanics of Qi Xing Tang Lang Quan connection between traditional theory and real martial application practical execution, without demonstrative choreography This is traditional gongfu, not performance: direct, essential, and decisive. Subscribe to the channel for upcoming Videos about Theory or Technique Leave a comment if you want to see applications, partner work, or deeper theory Share this video with traditional martial arts practitioners Activate notifications to stay updated For more info: 📲 WhatsApp Direct 👉 https://wa.link/igh9lz 🌐 Seminar info & official site 👉 https://shifuclaudiofabbricatore.carr... #BaGang #BaGangFa #TheEightHard #EightHardMethods #QiXingTangLangQuan #SevenStarPrayingMantis #PrayingMantisKungFu #TraditionalKungFu #ChineseMartialArts #GongFu #MartialArtsTheory #HardPower #FaJin #ClaudioFabbricatore #ZhongLianBao