What I eat in a day as a lazy nutritionist | 125g+ protein
Here’s what I ate on a recent Wednesday as a certified nutritionist who (mostly) likes to keep things simple, balanced, and high protein. This was not necessarily a "perfect" day in terms of food but a real day that included "lazy" meals and things I ate mainly for enjoyment while also fueling my body :) Want my 1:1 help eating healthier? 👉 https://hannahmalu.com/coaching Let's stay connected: / hnnhmalu The protein powder I use here is from Vetain - an awesome German startup who atm only deliver inside Europe. My fellow Europe peeps can get 10% off with my code “hannah10” 👉🏼 https://vetain.de/en 🍿 WATCH NEXT ▸ 6 Unhealthy Habits I Quit (And Why You Should, Too) • 6 Unhealthy Habits I Quit (And Why You Sho... ▸ What I eat in a day as a nutritionist | easy & high protein • Easy & high protein | What I eat in a day ... ▸ 31 Health Cheat Codes I Wish I Knew at 21 • 31 Health Cheat Codes I know at 31 I wish ... 💪 PRODUCTS I USE AND RECOMMEND ▸ Smart ring: http://ultrahuman.com/hnnhml (code HNH10 for 10% off) ▸ Protein Powder: https://go.shopmy.us/p-55412598 ▸ Supplement: https://im8.go2cloud.org/SH7l (code HANNAHMALU for 10% off) ▸ Creatine: https://go.shopmy.us/p-55411806 ▸ My skincare: https://shopmy.us/collections/5699984 ▸ Foldable Walking Pad: https://walkingpad.pxf.io/7a6aBd 00:00 Breakfast 03:25 Coffee 04:22 Gym 05:06 Lunch 07:17 Dinner, processed foods, walk 12:30 Dessert Business inquiries: [email protected] DISCLAIMER: Some of the links in this description box are affiliate links, which means I may get a small commission if you make a purchase via that link with NO extra cost to you. The content I share on this channel is based on my own experience and knowledge. When I talk about health related topics, I'm not giving medical advice but do so for entertainment. If you want to try out health related tips I share, please consult with a health professional in person before doing so.

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