12 Min Indoor HIIT Cycle Workout

12 Min Indoor HIIT Cycle Workout This 12-minute indoor HIIT cycle workout by fellow Sunny Enthusiast, Kiana @kianamcfarlandvegas, is designed to take your heart rate through different levels creating a high-calorie burn through interval-style training. Whether you do one round or three, you will definitely feel the burn. Follow along and get ready to feel the burn! Subscribe for more videos on health, fitness, and the latest in-home fitness equipment. -------------------------------------------- ► Chain Drive Indoor Cycling Bike w/ LCD Monitor SF-B1423C https://sunnyhealthfitness.com/produc... -------------------------------------------- ► Website: https://sunnyhealthfitness.com ► Free Workouts: https://sunnyhealthfitness.com/pages/... ► Articles: https://sunnyhealthfitness.com/pages/... ► Podcast: https://podcasts.apple.com/us/podcast... -------------------------------------------- ► Facebook:   / sunnyhealthandfitness   ► Instagram:   / sunnyhealthfitness   ► Twitter:   / sunnyhealthfit   ► Pinterest:   / sunnyhealthandfitness   -------------------------------------------- #hiit #cycle #cyclingworkout #spinclass #health #fitness #workout #spinworkout #indoorcycling