ПП ИДЕАЛЬНО Вместо ХЛЕБА 🌾 ЧУДО за 5 минут ! БУЛОЧКИ Без Дрожжей, Масла, Сахара, Яиц! Полезные BUNS

These healthy cottage cheese buns with whole grain flour are simply AMAZING! They're made without butter, sugar, eggs, or yeast, yet they're so tender, soft, and delicious. They're so easy to make! In less than 30 minutes, you'll have these wonderful whole grain buns on the table! You can eat them plain or make a sandwich with them. Want to make a quick snack at the dacha, or treat friends or grandchildren? Healthy and delicious! 🔶Oatmeal Muesli Bars    • ЭТОТ РЕЦЕПТ РАЗДАЛА Уже ВСЕМ Своим ПОДРУГА...   Subscribe to the channel and click the 🔔 to stay up to date with new videos! For 12 buns (~440g): 150g cottage cheese 150ml kefir 200g whole grain flour (spelt, spelt) 8g baking powder (slightly less than a tablespoon) 1 tsp salt sesame seeds (optional) Bake at 180°C for ~15-25 minutes. Baking time will vary depending on your oven. * The cottage cheese should be dry, smooth, and not runny The kefir should be thick You can add herbs, seeds, nuts, garlic, and spices to the dough ⏰Shelf life: - at room temperature for up to 48 hours (in a bag, container, or parchment paper) Finished products can be frozen and stored for up to 7 days __________________________________________ ‼️When copying, a link to the channel is required ‼️    / @natashakinko   __________________________________________ Ingredients for 12 pieces: 150g of farmer cheese 150ml kefir ~200g whole grain flour (spelled flour) 8g baking powder 1 teaspoon salt sesame Bake at 180°C oven for ~ 15-20 minutes ____________________________________________________ #cottage cheese buns #wholegrain buns #yeast-free buns #bunswithwholegrainflour #cottage cheese bunswithwholegrainflour #bunswithyeast #yeast-free buns #sugar-free buns #egg-free buns #unsweetened buns #ztzflour buns #ztzflour #yeast-freebaking #cottage cheese buns #quick buns