AFRIKAN YOGA HUDU AIR MOVEMENT

Pablo Imani presents Afrikan Yoginis Naomi and Chinyere demonstrating Hudu Air Movement the motion of Shu - Air, light, dryness & Tefnut - Water, Moisture. This movement activates the lungs and strengthens arms, legs and works the hips, knees, ankles. The movement raises and shifts the consciousness to a higher state. Naomi Pemberton teaches Afrikan Yoga classes at Sunshine Studios Manchester UK for more info on Afrikan Yoga classes, workshops and retreats www.afrikanyoga.com