Nugasewana | Sonduru Pilisandara with Dinesh Mutugala | 2025-07-07 | Rupavahini

Nugasewana is a daily morning show on Sri Lanka Rupavahini, featuring health advice, cooking, handcrafts, ayurveda, mental wellness, beauty tips, and inspirational interviews. 🇱🇰 නවතම ආයුර්වේද උපදෙස්, රස කෑම පිසීම, අතගේ කුසලතා, ලස්සන කතාවන් සහ වටිනා අදහස් – සියල්ල එකම නාලිකාවකින්! Watch daily and stay inspired! Nugasewana, Nugasewana Rupavahini, Nugasewana Live, Sri Lanka Morning Show, Sri Lanka TV Program, Sinhala Talk Show, Ayurveda Sri Lanka, Cooking Sri Lanka, Handcraft Sinhala, Doctor Advice Sinhala, Beauty Tips Sinhala, Mental Health SL, Nugasewana Today #Nugasewana #Rupavahini #srilanka #Nugasewana #SriLanka #Ayurveda #Rupavahini #SinhalaTalkShow #HealthTips #BeautyTips #TraditionalFood #LifestyleSriLanka © 2025 by @Sri Lanka Rupavahini All rights reserved. No part of this video may be reproduced or transmitted in any form or by any means, electronic, mechanical, recording, or otherwise, without prior written permission of Sri Lanka Rupavahini Corporation. Follow on: Official website - http://www.rupavahini.lk Official Facebook Page -   / srilankarupavahini   Official Instagram Page -   / sri_lanka_rupavahini   Official Twitter Page -   / rupavahinitv   Official YouTube Channel -    / srilankarupavahinitv   Rupavahini Music Channel -    / rootunes   Rupavahini Educational Channel -    / rupavahini_jathika_pasala