LA PLUS GROSSE ERREUR DES CROSSFITEURS EN HALTÉROPHILIE - Avec Kevin Caesemaeker

➟ 𝖫𝖨𝖤𝖭𝖲 𝖴𝖳𝖨𝖫𝖤𝖲 • Weightlifting programs by Kevin Caesemaeker, 12-time French weightlifting champion → https://goo.gl/Tx8h42 For more information on the Train2Compete seminars with Kevin and me, write to us at [email protected]. 🏋 𝗥𝗘𝗖𝗘𝗩𝗘𝗭 𝟭 𝗠𝗢𝗜𝗦 𝗗𝗘 𝗣𝗥𝗢𝗚𝗥𝗔𝗠𝗠𝗔𝗧𝗜𝗢𝗡 𝗚𝗥𝗔𝗧𝗨𝗜𝗧𝗘𝗠𝗘𝗡𝗧 🏋 Follow this link → https://goo.gl/9tuau3 This is your chance to discover our Train2Compete program, the concrete embodiment of our philosophy of hard and smart training. Intensity without injuries. Results today and for the long term. To discover our other programs (weightlifting, swimming, etc.), visit www.train2compete.eu ⭐ 𝗗𝗘𝗖𝗢𝗨𝗩𝗥𝗘𝗭 𝗠𝗘𝗦 𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗦 𝗣𝗢𝗨𝗥 𝗟𝗘𝗦 𝗖𝗢𝗔𝗖𝗛𝗘𝗦 ⭐ Coming Soon 🔸 𝗔𝗕𝗢𝗡𝗡𝗘𝗭-𝗩𝗢𝗨𝗦 𝗔 𝗠𝗔 𝗖𝗛𝗔𝗜𝗡𝗘 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 🔸 Follow this link → https://goo.gl/hDyVBe And remember to click the bell on the right to receive all my upcoming videos on CrossFit, nutrition, and developing success. 🎬 𝗤𝗨𝗘𝗦𝗧𝗜𝗢𝗡𝗦 𝗘𝗧 𝗗𝗘𝗠𝗔𝗡𝗗𝗘𝗦 𝗗𝗘 𝗩𝗜𝗗𝗘𝗢𝗦 🎬 Leave me your questions and tutorial requests on CrossFit®, nutrition, and success development in the comments section of this video → https://goo.gl/beUdXP For more personal requests, you can send me a direct message on Instagram (@jacks_team) here: http://bit.ly/1SNTwBj Thank you all for helping this project grow and help more and more people live better lives! ☀️ 𝗥𝗘𝗦𝗧𝗢𝗡𝗦 𝗘𝗡 𝗖𝗢𝗡𝗧𝗔𝗖𝗧 ☀️ ➪ 𝗝𝗮𝗰𝗸'𝘀 𝗧𝗲𝗮𝗺 • Facebook: http://on.fb.me/1VvfYgn • Instagram: http://bit.ly/1SNTwBj • Instagram TV: @jacks_team • Website and blog: www.jacks.team ➪ 𝗧𝗿𝗮𝗶𝗻𝟮𝗖𝗼𝗺𝗽𝗲𝘁𝗲 • Facebook: https://goo.gl/g7CuwJ • Instagram: https://goo.gl/fWTCwd • Instagram TV: @train2compete ----------------------------------------------------------- ➕ ABOUT THIS VIDEO ➕ In this video, Kevin Caesemaeker, 12-time French weightlifting champion and coach of our Train2Compete program, gives us his first piece of advice for CrossFitters: improve your RHYTHM! By emphasizing the quality of the start, the leg push, and the feeling of taking your time, Kevin helps us progress in weightlifting and CrossFit by eliminating the biggest mistake he sees in the gym: starting too quickly with a glute lift and then a poor bar trajectory. He will therefore use the following: deficit snatch pull high hang snatch tempo snatch These weightlifting exercises will really help you progress in weightlifting and CrossFit thanks to the quality of the movement and the sensations they will help you experience. Kevin has over 20 years of weightlifting experience and has been a coach in our program, in gyms, and at seminars for over 3 years. With his experience in the field, it's great to have him to help us progress in weightlifting and CrossFit. 🎵 MUSIC 🎵 Like Apollo by jimmysquare   / jimmysquare   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Music provided by Audio Library ---------------------------------------------------------- I'm so glad you watched this video. Train hard and smart And inspire others to do the same. Jack P.S.: Comment "THE RIGHT RHYTHM" if you read this ✌️