Bedtime routine for boy and girl 🤸🏻‍♂️🤸‍♀️ doing exercises before bed 💤

Night workout in home relaxed before bedtime daily workout for kids fitness and relaxation Kidsogia 🌱 is a gentle and joyful space for kids to move, breathe, and grow calmly. ⚠️ This video is created for children’s well-being and gentle movement. Adult supervision is recommended.