Leg Press Mechanics Part 2: Resistance Profile
In this video, Tom covers some perspectives and realities of the leg press resistance profile, including some ways to manipulate the RP to better match the user's strength profile and force tolerance profile. But, of course, individual client needs and goals will determine the "appropriateness" of these modifications.. This is Part 2 in a 3-part series discussing some mechanical realities related to the "leg press". Part 1 here ( • Leg Press Mechanics Part 1 - 45 degree Rea... ) Trainer to the Trainers®, Tom Purvis (tompurvis.com) from the Resistance Training Specialist Program (RTS). For live courses and in-depth exploration of exercise mechanics, you can visit RTS at www.RTS123.com *a PTDC admin may respond to comments, but the Instructor in video will not, so please keep that in mind before you comment!!!*
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