ཚད་མེད་བཞི་ The Four Immeasurables | MASTERPEACE Podcast by Tshering Yuden

Masterpeace Podcast Episode 33: The Four Immeasurables In this episode, we sit down with three pioneering educators: Dr. Kezang Sherab, PHD, Sir Kinzang Lhendup and Madam Chimi Dema to explore their groundbreaking research on the Four Immeasurables: Loving-kindness, Compassion, Joy, and Equanimity. This conversation moves beyond theory into lived practice, showing how contemplative values can reshape Bhutan’s youth, education system, and even mental health. It is a dialogue about teaching, but also about how values ripple outward into governance, community, and nation-building.l Our conversation delves into: Youth and Education: Why embodying kindness and compassion in teacher training is key to Bhutan’s future. Mental Health and Resilience: How mindful pedagogy addresses bullying, stress, and emotional literacy among students. The Four Immeasurables in Action: Real stories of teachers practicing presence, empathy, and equanimity in daily classroom life. Nation-Building Through Education: How small acts of care ripple outward into governance, policy, and cultural transformation. Links & Research: 📚 Links & Research: 👉 Unpacking TFGBV in Bhutan: A Qualitative Study of Impact and Experience https://www.researchgate.net/publicat... 👉 All Is Not Well: Psychosocial Challenges Facing Bhutan’s Gen Z in Higher Education (Australia–Bhutan Research Conference, 3–5 December, Thimphu, Bhutan) https://www.researchgate.net/publicat... 👉 From Classroom to Nation-Building: How Mindful Teacher Education Can Shape Bhutan’s Governance Future https://drukjournal.bt/wp-content/upl... #MasterpeacePodcast #Bhutan #Mindfulness #Education #MentalHealth #YouthVoices #Compassion #GrossNationalHappiness #Spirituality #Bhutanmindfulness #Leadership Thank you for listening. If this conversation resonates to you, please like, share, and subscribe to support the podcast. Please leave a comment, we’d love to hear your reflections. About Bhutan Global Mindfulness & MICE: Bhutan Global Mindfulness & MICE Holdings Pte Ltd (BGMM), is a strategic joint venture between Druk Holding and Investments Pte Ltd, a subsidiary of Druk Holding and Investment, Bhutan, and G Nine Investments Ltd, an International Investment Company based in Singapore. BGMMH was incorporated in Singapore on 31st August 2023, with operations based in Bhutan. The company aims to feature a series of initiatives on promoting various aspects of the Kingdom of Bhutan to a global audience, giving an experience relating to mindfulness. The core business ideas of the company are capturing the virtual/digital markets, organizing and managing exhibitions, conferences, conventions, concerts and related activities (both online and offline), and mindfulness real estate and other investments.