💪 PREPARE like a pro with Lucy Bronze, Sandra Paños & Jonatan Giráldez | Skills?Sorted x Gatorade

Everything you need to know about matchday preparation for peak performance! Hear from Lucy Bronze, Sandra Paños, Jonatan Giráldez and Gatorade who talk through key matchday -1 activations, individual preferences, personal rituals and the impact this has on performance 🏃‍♀️ Plus, Gatorade Sports Scientist Sam Moss explains how nutrition, hydration, sleep and mental preparation on matchday -1 can affect performance. #WePlayStrong #FuelsYouForward 📲 Be sure to subscribe to the WePlayStrong channel http://bit.ly/WPS_Subscribe​. And while you're at it, take a look at our other social channels 👇 📸 Instagram -   / ​   🐦 Twitter -   / weplaystrong_​   👤 Facebook -   / ​   🎶 TikTok - @WomensFootball