Which Cooking Oil Or Desi Ghee To Use ? | Is mustard oil not good for the heart? | Dr Shahzad Basra

Which Cooking Oil Or Desi Ghee To Use ? | Is mustard oil not good for the heart? | Dr Shahzad Basra #cookingoil #desighee #ghee #diabetes #health #strength #mustardoil #food References https://indianfarmer.net/assets/archi... Health benefits of ghee: Review of Ayurveda and modern science perspectives D Kataria, G Singh - Journal of Ayurveda and integrative medicine, 2024 - Elsevier https://grasasyaceites.revistas.csic.... E. Muehlhoff, A. Bennett, D. McMahon. Milk and dairy products in human nutrition Food and Agriculture Organisation of the United Nations (FAO), Rome (2013) E-ISBN: 978-92-5-107864-8 (PDF) Erucic Acid—Both Sides of the Story: A Concise Review on Its Beneficial and Toxic Properties by Agnieszka Galanty et al. Molecules 2023, 28(4), 1924; https://doi.org/10.3390/molecules2804... Erucic acid in Brassicaceae and salmon–An evaluation of the new proposed limits of erucic acid in food W Vetter, V Darwisch, K Lehnert - NFS journal, 2020 - Elsevier https://www.sciencedirect.com/science... Evaluation of canola seeds of different cultivars with special emphasis on the quantification of erucic acid and glucosinolates. S Ali, https://grasasyaceites.revistas.csic....