【シルバー】疲れないクロールはポイントが分かれば楽々泳げる!1000m余裕で泳ごう!
Want to improve your swimming speed? This YouTube channel is for those who want to master beautiful swimming techniques! Improve quickly and surprise your friends! Click here for a trial swimming lesson: ↓↓↓ https://swan20180601.com/swimming/ [Lesson Schedule] Every Monday/Saturday/Sunday [Venue] Kyoto Aquarina [50m Freestyle Women's] Progression of Students' Best Times ① S-chan (Elementary School 3rd-4th Grade) ⭐︎2024⭐︎ October: 32.9 seconds November: 32.1 seconds ⭐︎2025⭐︎ February: 31.9 seconds July: 30.8 seconds September: 30.3 seconds December: 30.0 seconds (0.1 seconds before JO) ⭐︎2026⭐︎ January: 29.5 seconds (JO qualifying) Age 10 ② K-chan (Elementary School 1st-4th Grade) ☆6 years old☆ 6 months: 1 minute 11 seconds ☆7 years old☆ 2 months: 43.2 seconds 6 months: 41.0 seconds 9 months 36.9 seconds 10 months 36.5 seconds ☆8 years old☆ 1 month 34.9 seconds 3 months 34.0 seconds 8 months 32.9 seconds 9 months 32.5 seconds 10 months 32.2 seconds 11 months 32.0 seconds ☆9 years old☆ 1 month 31.7 seconds 2 months 31.21 seconds (0.01 seconds away from JO) 5 months 30.98 seconds (JO qualified) 9 years old #Swimming #Crawl

【クロール】かいても掻いても進まない?キャッチの後のプル・プッシュ・フィニッシュ完全攻略!
![[Seniors] You Can Swim Freestyle Without Trying So Hard! Let’s Swim 1000m With Ease!](https://i.ytimg.com/vi/1k1pU-C5HBo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAHU8ZdK9rA9w1aKEcskbgyQE2KzA)
[Seniors] You Can Swim Freestyle Without Trying So Hard! Let’s Swim 1000m With Ease!
![[Middle-Aged and Older] Once You Understand the Basics of Breathing, Crawl Breathing Is Super Eas...](https://i.ytimg.com/vi/LecpxZ6tGH8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBVkN4hNeN0RyNXDwGEYnIZW_EVEg)
[Middle-Aged and Older] Once You Understand the Basics of Breathing, Crawl Breathing Is Super Eas...
![[Seri-jjang's Swimming Diary] The Secret to Butterfly Stroke, I Learned from a National Reserve S...](https://i.ytimg.com/vi/5JYX2y8YjWU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDY4FKvqsIM2U2EZpBCAG1DJiUBcQ)
[Seri-jjang's Swimming Diary] The Secret to Butterfly Stroke, I Learned from a National Reserve S...

平泳ぎが怖い50代女性。プロ水泳コーチの指導で人生初の25m完泳【ビフォーアフター】
![[Swimming - Freestyle] Asked an Olympic Gold Medalist! How to kick for a more effective freestyle?](https://i.ytimg.com/vi/q2C-6h3Pr1k/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAASVEQz2XipW7EB_r8eWzIDbWUbA)
[Swimming - Freestyle] Asked an Olympic Gold Medalist! How to kick for a more effective freestyle?

【背泳①】背泳ぎの基礎が分かるだけで泳ぎがスムーズになる!テクニックをマスターしよう!

The Other 22 Hours | Chlorine and Chaos EP1 | Siobhan Haughey

Spanien – Argentinien Highlights | Finale, FIFA WM 2026 | sportstudio
![[Swimming] A Must-Watch for Splashy Kicks! 4 Kickboard Drill Tips to Dramatically Improve Your Pr...](https://i.ytimg.com/vi/5qZO_220BaI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB14N0luFt4BGKiSuRydC94W_reOw)
[Swimming] A Must-Watch for Splashy Kicks! 4 Kickboard Drill Tips to Dramatically Improve Your Pr...

Michael Phelps Advice on Swimming Faster
![[For Beginners in the Crawl Stroke] How to swim fast without relying on brute force](https://i.ytimg.com/vi/ohCHEvRY0UU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBjY7wuP5qc6VKgevTcex-r2_AY2A)
[For Beginners in the Crawl Stroke] How to swim fast without relying on brute force
![[Swimming - Front Crawl] Proper rotation is essential for swimming longer and easier](https://i.ytimg.com/vi/yGQn333luUU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD8GZe9BXPHxRx99AjFvvSDC0IEdA)
[Swimming - Front Crawl] Proper rotation is essential for swimming longer and easier
![[5 Tips] The simplest exercise to correct your swimming style is the no-breath crawl! Let's take ...](https://i.ytimg.com/vi/_xrPYi5VhcI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCkWPBSrfOzUy023K44ns5h90cFlg)
[5 Tips] The simplest exercise to correct your swimming style is the no-breath crawl! Let's take ...

【クロール比較解説】たくさん進んでいる人たちはどんなところが上手なのかな?|水中映像

Freestyle was hard until I learned this
![[Butterfly] A track and field coach takes on the challenge! How to swim 25m butterfly in 6 strokes](https://i.ytimg.com/vi/M3snnZ-rr1k/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAoc1JRF7twF6a3KV_82_AChC7yuA)
[Butterfly] A track and field coach takes on the challenge! How to swim 25m butterfly in 6 strokes

2:30/100m to the 1:40's with Sandra Surkamp
![[Middle-Aged and Older] Master Rolling for a Smoother, More Fluid Swim!](https://i.ytimg.com/vi/J2ZRGA5Ibzc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBWQRq8ksw-8USlU77QtWK5XB1yzg)
[Middle-Aged and Older] Master Rolling for a Smoother, More Fluid Swim!
![[Freestyle for people in their 50s] Three secrets to swimming 1000m](https://i.ytimg.com/vi/UeWzhk6PjYk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAdpUMCcjBfQdh-F_RH7MJLdPgULw)
