QUICK **Complete Cortisol Detox** (11 minute cleanse)

This is a short version of 1 of my most popular Tibetan bowl sound baths for those on the go. Full Length Video:    • **COMPLETE CORTISOL DETOX**  Stop Perpetua...   Cortisol is our **stress hormone**. It does all sorts of nasty things inside our bodies. Often, we become locked in a state of perpetual cortisol production and it causes our emotions to spiral out of control. If you're feeling out of control, this one's for you. The calming state this sound bath will induce is the key to curbing cortisol production and allowing your body to detox from it and regulate those emotions, reducing the side-effects constant stress. I hope this one hits home for you. You should feel it's benefits in as little as 5 minutes but I recommend listening for at least 30 for a deep cleanse. Be well, Vibe Tribe 🩷 ✨P.S. Let's Connect! https://linktr.ee/HealingVibrationsMedia #cortisol #stressmanagement #sleepingmusic