How To Manage Sports and Gym @YashSharmaFitness

👇🏼Yash Sharma Stack (Use Code: YASH30) Pre Workout: https://bit.ly/furiousgrape200mg Biozyme: https://bit.ly/biozymeproteinhazelnut Peanut Butter: https://bit.ly/highproteinpeanutbutter Budget Friendly Whey: https://bit.ly/fuelone ▪Beast Mode Hoodie: https://bit.ly/beastmodehoodie ▪Champion mindset Hoodie: https://bit.ly/championmindsethoodie ▪1RM Knee Sleeve: https://bit.ly/camokneesleeve ▪1RM Wrist Support: https://bit.ly/wristsupportyash (Discount Code: YASH5) 👇🏼My Full Body Workout A1. Decline Barbell Bench Press 3x10-15 A2. One Arm Neutral Grip Pull Down 3x10-15 A3. Barbell Romanian Deadlift 3x5-10 B1. One Arm Chest Supported Wide Rope 2x15-25 B2. One Arm Supported Neutral Grip Press 2x15-25 B3. Barbell/ Smith Machine Hip Thrust, Slow 2x15-25 C1. Weighted In & Out, Slow 3x15-25 C2. Assisted Nordic Curls 3x6-15 C3. Dead Hang, Thick Bar 3xAMRAP D1. Machine Lateral Raises 2x40, Rest Pause D2. Single Leg Calf Hop 2x40, Rest Pause D3. Dumbbell Wrist Extension 2x40, Rest Pause 👇Connect with me on Instagram: http://bit.ly/AlphaYash 💪My Workout Plans: http://bit.ly/AlphaPlans 👕Best Training T-Shirts: http://bit.ly/TrainingT 🧢My Cap Collection: http://bit.ly/1RMCaps 🎥Video Team Manoj Smash:   / manojsmash   Uttam Kumar:   / alphauttam   SuperZyan:   / superzyan   In this video, "How to Manage Sports & Gym ‪@YashSharmaFitness‬" Yash Sharma will show how he manages his intense Boxing and Weight Training together. It's really important to nicely schedule both the activities because they are too taxing for your body and recovery also plays its own role. So this video will really help you to manage any of your sports activities with your gym training without affecting any progress in both. Don’t forget to share the video with your friends! #yashsharmafitness #boxing&gym Yash Sharma is a former state-level footballer. Now a Fitness- Coach, Author & YouTuber. He has 8 years of experience in strength training and transformed over 100 clients. He aims to educate people about fitness and help them achieve their best version. Yash Sharma Body Transformation has inspired lakhs of people to work on themselves, work hard, and achieve their goals. This channel aims to provide you with the best exercise science knowledge combined with actionable Yash Sharma Motivation.