Get healthier by tricking your amygdala | Peter Kuijper | TEDxLeiden

About the talk: Peter Kuijper inspires you to get a healthier life by understanding how your amygdala works About the speaker: Peter Kuijper decided to change his hectic lifestyle as an entrepreneur in 2004. In the seven years that followed, he acquired in depth knowledge on different eating habits, breathing, the art of ‘focusing’ and sleeping. Practicing what he learned made him more energetic, conscious ánd more successful. Motivated by his personal experiences, he started his actual company Mind & Health. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx