Qigong for Maturing Wood - Online Group Practice 17th May 2025

In this session we focused on the maturing wood, using water element practices to nurture the wood, wood element practices to supports wood's full expression, and metal element practices to ensure that the rising wood energy is controlled and focused so that we can use it most effectively within our lives. We finished the session with a Tiger qigong practice that brings all of these elements - water, wood, and metal together. This practice is great for anyone who want to nurture vibrant healthy wood energy and is particularly relevant to the late spring season. Our wood element affects our liver, gallbladder, connective tissue, eyes, and emotions of anger, frustration - or when expressed in a healthy way enthusiasm! Find details of upcoming live streaming qigong practice sessions on the website here: https://longwhitecloudqigong.com/onli...