Amazing 90-Pound Plant-Based Weight Loss | John Brown

Get ready to be inspired! John Brown struggled with his weight from a young age. He had tried many diets over the past two decades, until a trip to Ghana changed his life. Feeling that he missed out on experiences due to his weight, he decided to make a change. When he got home, he made the switch to a plant-based diet, lost more than 90 pounds, and cut his LDL cholesterol in half! Read John Brown's story in Forks Over Knives: https://www.forksoverknives.com/succe... -- About Us: The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world. Connect With Us: Website: https://www.PCRM.org/ Barnard Medical Center: https://bit.ly/38kUV0f The Food for Life Program: https://bit.ly/2CpL87U The 21-Day Vegan Kickstart: https://bit.ly/2NOfg1Y The Exam Room Audio Podcast: https://apple.co/2JXBkp Social Media: Instagram:   / physicianscommittee   Facebook:   / pcrm.org   Twitter:   / pcrm