תרגול להפחתת מתח וחרדה | שיעור יוגה מלא | יוגה במרכז

For more information and to join yoga classes in the studio or online, see https://www.yoga-bamerkaz.co.il Filmed as a Zoom class on Oct. 8, 2023 - the first day of the Simchat Torah tragedy, before the extent of the disaster was clarified. If you practiced, I would be very happy to receive comments on the video and hear about your feelings. For more videos, subscribe. For more videos, subscribe to the channel: https://shorturl.at/ivxI4 For consultation, questions and registration, write to me on WhatsApp: https://api.whatsapp.com/send?phone=9... Yoga at the Center See you live. Dana@Yoga at the Center - on Google, Facebook, Instagram and YouTube of course #Yoga_for_stress_reduction #Anxiety_reduction_practice #Stress_reduction_practice