How to do an Active Stand Test at home for POTS (Postural Orthostatic Tachycardia Syndrome)

✨Let's do an Active Stand Test together!✨ ‼️DISCLAIMERS‼️ 1. This video is NOT meant to be used as a diagnostic tool. Please see your doctor if you are concerned. 2. If you begin to feel dizzy or faint, PLEASE sit or lie down. We don't want you to get injured! An Active Stand Test (also called a Poor Man's Tilt Table Test) is often used to diagnose POTS (Postural Orthostatic Tachycardia Syndrome), OH (Orthostatic Hypotension), and other types of Dysautonomia. The Active Stand Test is a more accessible and far less expensive alternative to the formal Tilt Table Test, and can be done at home or in-office with your doctor. 🩵Want to be part of our FREE Vitassium Club? Sign up here. https://aletenutrition.com/pages/vita... 🩵Want to try our products for free? Order them here. https://aletenutrition.com/products/v... 🩵 Internationally accepted POTS diagnostic criteria: https://pmc.ncbi.nlm.nih.gov/articles... 🩵 Dysautonomia International Educational Materials: https://www.dysautonomiainternational... 🩵 POTS UK Top Tips For Obtaining A Diagnosis leaflet: https://www.potsuk.org/wp-content/upl... 🩵 AHRQ Medication List template: https://www.ahrq.gov/health-literacy/... 🩵 Learn more about Vitassium – electrolytes made for people with certain types of dysautonomia like POTS, OH, and VVS: https://aletenutrition.com/pages/vita... ✨ Subscribe for more videos on living with chronic illness, dysautonomia awareness, and symptom management tips made by and for the spoonie community! 📱 Follow Vitassium: / vitassium 📱 Follow Kaleigh: / chronic.kaleigh #POTS #Dysautonomia #SpoonieLife #ChronicIllness #DayInMyLife #Vitassium