Physical Therapist Explains Quickest Way to Learn Proper Sitting Posture

Have a question? Please ask in the comments section below! Please consider helping support the Perfecting Movement YouTube Channel by donating with following PayPal link: https://www.paypal.com/donate/?busine.... Any little bit helps :-) In this video physical therapist James O'Brien will teach you how to get into correct spinal alignment (AKA good posture) during sitting. Thanks for watching! #PerfectingMovement