8 Hours of Blue Noise for Deep Focus, Sleep & Relaxation

Drift into deep focus and uninterrupted calm with this 8-hour blue noise soundscape. Blue noise emphasizes higher frequencies without the harshness that accompanies white noise, creating a crisp and airy sound that can help mask distractions and support restful sleep. Whether you're meditating or need a consistent background sound, in order to rest well, this extended session is designed to keep you company. Video footage (blue swirls) by Colin Jones: https://www.pexels.com/video/33884408/ If you find this helpful, consider liking the video and subscribing for more long-form soundscapes. ‪@MindfulAudioandSounds‬ #bluenoise #focussounds #sleepsounds #meditationsounds #whitenoisealternative