Pode Treinar BÍCEPS e TRÍCEPS no Mesmo Dia? | Muzy Explica
In this video, Dr. Paulo Muzy explains whether training biceps and triceps on the same day is a good or bad training technique. He also talks about his current training separation. ______________________ ● Full Live: • Paulo Muzy Responde! #1020 ● Official Channel: / paulomuzy ______________________ ● Official Social Networks: Instagram: / paulomuzy Facebook: / paulomuzy #paulomuzy #weighttraining #gym
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