IFBB Pro Dexter Jackson's Bodybuilding Leg Workout for Mass | Classic Workout (HD)

2008's Mr. Olympia and 3-time Arnold Classic winner is ready to cut out the competition. Dexter 'The Blade' Jackson is about to take you through his bodybuilding leg workout for mass. (HD Reupload) Sales & Specials ► http://bbcom.me/2gOi2qm ========================================­===== Dexter Jackson's Leg Workout Warm Up - Leg Extension 3-5 sets of 15-20 reps Exercise 1 - Machine Squat 1 set of 12-15 reps 1 triple drop set of 12-15 reps each Exercise 2 - Vertical Leg Press 4 sets of 10-12 reps Exercise 3 - Leg Press 4 sets of 10-12 reps Exercise 4 - Reverse Hack Squat 4 sets of 10-12 Exercise 5 - Walking Lunges 2 sets 60ft Exercise 6 - Single Leg Squat 4 sets of 10-12 reps ========================================­===== | Recommended Mass-Building Supplements | Protein ► http://bbcom.me/2gOeS5W Whether you're looking to burn fat or build mass, protein supplementation can help you reap faster results. Protein assists with fat loss and muscle building, repair, and maintenance.* Pre-Workouts ► http://bbcom.me/2gOgMDp Pre-workout supplements are designed to support increased energy, focus, and endurance in the gym. Testosterone Support ► http://bbcom.me/2gO7rf5 Natural test boosters use herbs and botanicals to promote optimal testosterone levels, thereby supporting performance, strength gains, and muscle growth.* Creatine ► http://bbcom.me/2gObIPw Help fuel your muscles during high-intensity exercise. Creatine supports muscular endurance so you can push out more reps. It may also help increase your speed and assist with explosive movements.* Post-Workout ► http://bbcom.me/2gO4ACJ Encourage optimal muscle growth with a post-workout recovery product. These supplements promote muscle repair, replenish energy stores, and reduce muscle breakdown after a grueling workout.* ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/2gOg4pN Sales & Specials ► http://bbcom.me/2gOi2qm Fitness Articles ► http://bbcom.me/2gO43Rf #1 Online Supplement Store ► http://bbcom.me/2gOeEM6 Free Fitness Plans ► http://bbcom.me/2gO9gbT #1 Women's Fitness Site ► http://bbcom.me/2gO6fZ5 ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.