Full Interview: Chris Ballard in an ice bath

"CBS Saturday Morning" sits down with author, competitive swimmer and cold plunge expert Chris Ballard while he takes an ice bath to talk about his new book, "The Plunge: Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold Water." "CBS Saturday Morning" delivers two hours of original reporting and breaking news, as well as profiles of leading figures in culture and the arts. Watch "CBS Saturday Morning" at 7 a.m. ET on CBS and 8 a.m. ET on the CBS News app. Subscribe to "CBS Mornings" on YouTube:    / cbsmornings   Watch CBS News 24/7: https://cbsnews.com/live/ Download the CBS News app: https://cbsnews.com/mobile/ Follow "CBS Mornings" on Instagram:   / cbsmornings   Like "CBS Mornings" on Facebook:   / cbsmornings   Follow "CBS Mornings" on X:   / cbsmornings   Subscribe to our newsletter: https://cbsnews.com/newsletters/ Try Paramount+ free: https://paramountplus.com/?ftag=PPM-0... For video licensing inquiries, contact: [email protected]