I segreti per andare forte in salita!
How do you pedal uphill? Together with David Van Orsdel, an American who moved to Italy with a professional past, we analyzed the climber in all its nuances: how he is structured, how he thinks, how he trains, and what his secrets are. ENDU Channel is the digital channel dedicated to athletes who live their passion every day. Numerous formats cover cycling, running, swimming, triathlon, and mountain sports with industry professionals. ❗Subscribe to the channel to stay up to date 👉🏻 https://endu-l.ink/pJ6Ac ❗Follow us on our social media Facebook: https://endu-l.ink/Qbjre Instagram: https://endu-l.ink/Hk077 In collaboration with Volkswagen Commercial Vehicles

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Il segreto per prendere KOM in salita senza andare fuori giri

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The 10 mistakes of a beginner on a road bike

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Allenamento pratico in Zona 4 per migliorare la FTP (con tabelle)

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Have We Been Getting Cleat Position All Wrong?

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Mal di Schiena in Bici: NON È la Schiena il Problema (4 Errori da Correggere Oggi)

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Il rapporto Watt/Kg spiegato per migliorare in salita

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Come affrontare una salita ripida in Mtb o E-bike. Tecnica e consigli di Fabrizio Inserra

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🦵SILENT MISTAKES THAT ARE KILLING YOUR KNEES 🚲 CYCLING SCIENCE

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Dream or nightmare for amateur cyclists: Mont Ventoux

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Tornare in forma con la bicicletta: guida pratica

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Migliora le tue curve in bici!

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5 Consigli per migliorare in salita.

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Come abbassare la frequenza cardiaca nel ciclismo

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How to Train on a Bike if You're Over 50

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Tadej Pogačar's secrets explained by his DS, Fabio Baldato

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5 Easy Ways To Ride Faster For Less Power

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Sai come pedalare sui terreni sconnessi?

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How Much Does Weight Actually Matter On A Climb?

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Let's increase the WATTS! Try these exercises by Angelo

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