El Puente de la confianza

A dynamic to explore trust between team members! INSTRUCTIONS: For this activity, you must pair up with someone you don't know well. The goal is to form a stable bridge with your bodies. You stand on the spot indicated by the tape and from there you must connect with your partner. To achieve this, you must place your body weight on your partner's and achieve balance. There are different stations, and you can only advance to the next if you achieved good balance on the previous bridge. You advance together through the three stations and, at the end, you must be able to return to your current position, without wobbling! The initial distance is 50 cm, and the final station is approximately 1.5 meters. The goal is to progressively increase the distance by "one step." A more difficult variation: participants cannot speak; they only communicate through eye contact and body language. RESOURCES: Tape to mark the distance between participants. The facilitator's role in moving the activity forward is VERY IMPORTANT. Their role is to support the participants in achieving the objective, even if they often experience emotions such as frustration, anger, or confusion. Watch the video to the end to incorporate support techniques!