Heart Beating Fast or Slow? Irregular Heartbeat Causes, Signs & Treatment | Arrhythmia | Dr. Sanjay

दिल की अनियमित धड़कन (Irregular Heartbeat / Arrhythmia) आजकल बहुत आम हो गई है, खासकर तनाव, गलत जीवनशैली और हार्मोनल बदलाव की वजह से। इस पॉडकास्ट में डॉ. संजय शर्मा, एक्सपर्ट कार्डियोलॉजिस्ट, बताएंगे कि अनियमित दिल की धड़कन (Symptoms of Irregular Heartbeat) क्यों होती है, इसके लक्षण (Symptoms) क्या होते हैं जैसे दिल का तेज धड़कना, चक्कर आना, थकान, सांस फूलना, और कब ये खतरनाक बन जाती है। साथ ही समझेंगे दिल की धड़कन नियमित रखने के लिए जरूरी खानपान (Diet Tips), सही उपचार (Treatment), घरेलू उपाय (Home Remedies), और कैसे जीवनशैली (Lifestyle Changes) अपनाकर इस समस्या से बचा जा सकता है। In this episode, Dr. Sanjay Sharma, Expert Cardiologist, explains everything about irregular heartbeats, their causes, early symptoms, risks, and when to seek medical help. Learn effective treatment options, diet suggestions, and simple lifestyle changes that help maintain a healthy heartbeat. Discover home remedies that aid in controlling arrhythmia and preventing serious complications like stroke or heart failure. Don’t miss this essential guide for heart health awareness. #heartbeat #irregularheartbeat #arrhythmia #hearthealth #heartattack #heartfailure #nbtlife Audience Searches - irregular heartbeat symptoms in hindi arrhythmia symptoms in hindi how to know if you have irregular heartbeat fast heartbeat causes slow heartbeat reasons palpitations causes and treatment irregular heartbeat treatment in hindi home remedies for irregular heartbeat arrhythmia treatment without medicine what causes irregular heartbeat how to prevent irregular heartbeat heart palpitations during sleep is irregular heartbeat dangerous how to control irregular heartbeat naturally when to see a doctor for irregular heartbeat signs of heart rhythm disorder irregular heartbeat diet tips arrhythmia exercises heart irregularities symptoms how to reduce heart palpitations arrhythmia causes and prevention how to stop palpitations fast irregular heartbeat vs normal heartbeat arrhythmia home treatment best food for heart health arrhythmia risk factors explained Time Stamps/ Chapters - 00:00 Precap & Montage 02:55 Introduction to Arrhythmia 04:20 When Irregular Heartbeat Becomes Problematic 05:24 How Many Times Does Heart Beat Per Minute 06:50 Signs and Symptoms of Irregular Heartbeat 09:00 Why Heart Beats – Functions of Heart Explained 10:33 How does it feels when Heart Beats 12:42 What To Do When Heart Beats Too Fast or Slow 14:13 Breathing Exercises to Normalize Heart Rate 14:58 Foods to Avoid During Irregular Heartbeat 16:28 Can Irregular Heartbeats Cause Heart Attack & Brain Stroke? 17:25 Health Problems Caused By Irregular Heartbeat 19:38 Test to Detect Irregular Heartbeat 21:09 Can Medicine Side Effects Cause Arrhythmia? 22:35 Drinks That Trigger Irregular Heartbeat 23:44 How Alcohol & Smoking Cause Heart Problems 24:42 Disturbed Sleep Linked to Heart Disease 25:59 How Stress Affects Heart Health 27:08 Increased Heart Rate During Pregnancy 27:53 Thyroid Problems Leading to Irregular Heartbeat 29:36 Arrhythmia Treatment Options 32:19 Heart Failure Due to Irregular Heartbeat 33:11 Diet Tips to Normalize Heart Rate 34:25 Heartbeats in Different Body Organs 35:49 Can Doctors Detect Irregular Heartbeat Visually? 36:36 What To Do If Heart Suddenly Beats Fast 37:37 Premature Heartbeats Explained 38:14 Top Tips for Managing Irregular Heartbeat 39:43 Conclusion _____________________________________________________________________________________ Follow Us on Website: https://navbharattimes.indiatimes.com... Instagram:   / nbtlife   Facebook:    / videos   NBT Life is an official partner of Times Internet Limited. NBT Life focuses on different spheres of a person's life - Health. We are a team of trend-savvy digital journalists who know exactly what their audience wants to watch. Wearing practicality and credibility on our sleeves, we are determined to deliver the most informative and entertaining videos that you can relate to in your day-to-day life. NBT लाइफ एक ऐसा चैनल है, जो हेल्थ जैसे जिंदगी के अलग-अलग हिस्सों को छूते हुए उन पर केंद्रित सामग्री प्रस्तुत करता है। हम ट्रेंड-सेवी डिजिटल जर्नलिस्‍ट्स की वो टीम हैं, जो अपने दर्शकों की पसंद को अच्छे से समझती है। हम आपके लिए रोजमर्रा की चीजों से जुड़े ऐसे वीडियो लेकर आते हैं, जो मनोरंजक होने के साथ ही जानकारी से भरे होते हैं।