LAS PEORES MALDICIONES DEL GYM (Tier List)

🔥TIER LIST WORST GYM CURSES🔥 ➡️Don't miss a thing: https://srfufi.bio 📈 Start your Physical Change with Project Nano: https://forms.gle/ovTRUB2pMQitxbN27 ❤️ If you like the content, you can support Industrias Fufi by becoming a member of the channel here:    / @fufisito   🧬Use the code "FUFI" on Myprotein to get a DISCOUNT on all your gym supplements: https://tidd.ly/3hGTuME 💻Get 10% OFF Logitech with the code "SRFUFI": https://logi.gg/srfufi ⚠️Find me Also on: Instagram:   / srfufi   Twitch:   / srfufi   TikTok: https://www.tiktok.com/@srfufi?lang=es ℹ️Things I use that might interest you: My treadmill (WalkingPad) ➡ https://amzn.to/41bVB1g Protein: https://tidd.ly/3JKrDIy Creatine: https://tidd.ly/3nm1CVY Oatmeal: https://tidd.ly/3OGAXRD Magnesium (to improve sleep): https://tidd.ly/3P1dydS Pre-workout shots: https://tidd.ly/3PDYkNd About me: Hi, I'm Fufi (although my real name is Rubén) and I'm a 23-year-old guy. She has been uploading videos for years since 2018. I'm currently balancing my social media career while studying for a degree in Business Administration - Management, where I learn about topics such as starting a business, scaling businesses, digital marketing, websites, creating an online store, selling information products, finance, trading, investing, online business, and much more. In addition to working out at the gym and living a fitness lifestyle, I'm passionate about entrepreneurship, online marketing, financial investments, audiovisual communication, online content creation, e-commerce, and personal development. 🏋️My gym story: I started training at the gym in 2018. I began combining gym training with Karate and Calisthenics while I was studying for my second year of high school. After finishing the university entrance exam, I decided to focus all my efforts on starting powerlifting. I've been training powerlifting for 5 years and have competed 3 times in the -83kg category. My most notable achievements were in 2022, where I became the overall champion of the Catalonia Regional Championship and third in the Junior National Championship. After all that, I decided to take the plunge and start training, focusing on improving my muscle mass and losing body fat by following both a diet and bodybuilding training. If you like the videos, you can support me by subscribing to the channel and becoming part of this wonderful community. 00:00 The biggest gym mistakes 0:41 The biggest tier list for gyms 3:20 What mistake ruins your progress at the gym? 9:29 If you make these mistakes, you're still a beginner at the gym 18:51 Is doing these things often wrong? 21:01 If you do this, it's a huge mistake 27:11 My tips to avoid wasting time at the gym 30:12 Are you still making these rookie mistakes? 39:09 The most common gym mistakes