Aerobic vs. Anaerobic Glycolysis | What is Lactate?

Follow me on Instagram:   / themovementsystem   00:10 What is Glycolysis? 00:25 Where does Glycolysis take place? 00:28 Is glycolysis in the mitochondria? 01:08 Where does Pyruvate come from? 01:20 Pyruvate vs. Lactate 01:44 Anaerobic Glycolysis 02:06 Lactate vs. Lactic Acid 02:20 Metabolic Acidosis 03:10 pH change with exercise 03:50 Lactate buffering 03:55 Cori Cycle 04:12 Work Intervals for Aerobic vs. Anaerobic 04:55 Smash the Like Button 👇🏽Click here to Join the Strength and Conditioning Study Group on Facebook!   / 2415992685342170   Studying for the CSCS Exam? CSCS Prep Course: https://www.themovementsystem.com/str... This is the CSCS Practice Test that I recommend: https://www.themovementsystem.com/off... Make sure you check out some of the other CSCS Prep Videos I have done: CSCS Nutrition:    • CSCS Nutrition Calculations: Calories to L...   CSCS Work to Rest Ratios:    • NSCA CSCS Work to Rest Ratio Explained! (A...   Muscle Levers:    • Muscle Levers 1st Class, 2nd Class, 3rd Cl...   Olympic Lifting Technique:    • Olympic Lifting Technique: Snatch, Clean, ...   Comment below if you have any questions! 🧠 Learn more at www.themovementsystem.com This is the CSCS Practice Test that I recommend: https://www.themovementsystem.com/off... Disclaimer: This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association. ✅ Let’s Connect: 📱 Instagram: @themovementsystem