How to Setup your STOTT Pilates Reformer | Gearbar & Stopper Adjustment Guide

Ready to REALLY understand how your STOTT Pilates Reformer works? You're in the right place! Dive into this step-by-step guide to my recommendations for how to adjust your STOTT Pilates® Reformer Gearbar & Stopper settings for optimal comfort, alignment, and performance. *Please note - this guide only applies to Merrithew™ brand reformers. 🛠️ Claim your FREE PDF Gearbar Adjustment Guide HERE: https://realgoodpilates.myflodesk.com... Disclaimer: This guide is an independent educational resource created to help Pilates instructors and practitioners learn actionable tips on adjusting gearbar and stopper settings. Based on my personal, hands-on experience with Merrithew™ brand Reformers as a STOTT Pilates® certified instructor & instructor trainer. It is not affiliated with, endorsed by, or sponsored by Merrithew™. The information provided is based on practical experience and does not replace official Merrithew™ training materials. Always refer to your official equipment manual and training guidelines, and consult a qualified professional when needed. ⭐️ Checkout this video AD FREE in my APP: https://realgoodpilates.com/programs/... 📱Enjoying my channel? Then you will LOVE my APP! Enjoy unlimited access to my FULL library of HUNDREDS of creative & effective workouts & the touch of a button. 🌴💕DOWNLOAD THE REAL GOOD PILATES APP: https://realgoodpilates.com/ ✨APP Features include: • Complete RGP library of hundreds of AD FREE Mat & Reformer workouts • New workouts uploaded WEEKLY! • Exclusive members only classes • Pop-up LIVE classes in the APP! • Community chat - connect with me & fellow members around the world • Follow along to curated weekly workout schedules • Specialized programs & workout challenges to help you achieve your goals • Tutorials & exercise breakdowns to perfect your technique • Downloadable, printable PDF class plans • And so much more! 📱START YOUR 7 DAY FREE TRIAL TODAY: https://realgoodpilates.com/catalog 🛍️ Shop my Pilates & filming equipment + budget friendly alternatives ⬇️ MY AMAZON STORE FRONT:https://amzn.to/43oQUlG 💜 Please help the channel & LIKE this video, SUBSCRIBE to the channel, TURN ON notifications, and SHARE this video with a friend! This encourages me to keep creating workouts for you all! 📸 Follow me on instagram! @realgoodpilates Loving the channel? Hit the heart shaped "THANKS" button ❤️ beneath the video to leave a spotlighted comment & show your support! Affiliate Links: ***If you purchase a product through the links provided, I may receive a small commission at no additional charge to you. Thank you for supporting my channel so I can continue to provide you with free content! Video Chapters: 0:00 intro 1:05 types of gearbars 1:31 why adjust the gearbar? 2:00 what is the gearbar/stopper 3:45 when to adjust gearbar settings 5:51 adjusting based on height 7:42 standard gearbar/stopper combinations 10:06 high precision gearbar 11:37 high precision gearbar/stopper combinations 13:06 when to adjust back to 2 & 2 15:44 get free PDF gearbar guide 16:00 outro #realgoodpilates #reformerpilates #pilatesreformer #merrithew #stottpilates Disclaimer: You understand that exercise, including the use of equipment, is a potentially hazardous activity involving the risk of injury. You are voluntarily participating in this activity and using equipment knowing the dangers involved. By participating with these videos, you assume full responsibility for any and all injuries/damages sustained or aggravated in relation and agree to hold Real Good Pilates, LLC harmless completely.