Te están mintiendo sobre los cuerpos “perfectos”

In this video, I talk about the "perfect" bodies we see on social media, the constant comparisons, and how, without realizing it, we end up measuring our worth based on an image that isn't real. 📸 Instagram:   / verininini   📦 Prozis code "VERA": prozis.com/HSG9 💪 Academia Tren:   / academia.tren   🐦 X: https://x.com/verininini 👾 Twitch: verininini_ Timestamps 00:00 – Constant Comparison on Social Media 01:10 – The Reality Behind “Perfect” Bodies 01:46 – Editing, AI, and Retouching: Even Where You Least Expect It 02:32 – The Algorithm and the Loop of Normalizing the Unreal 04:08 – When Comparing Yourself Clashes with Your Real Life 08:31 – Comparison, Perception, and Self-Esteem 12:29 – Inspiration vs. Mental Trap (Final Reflection)