Counselling Insights | Mindful Cycles – Attending to the Impact of Menstrual Cycles on Mental Health

Vicki and MaryClaire Decker (https://www.mindfulcycles.com/) explore the significant link between menstrual cycles and emotional and mental health. MaryClaire describes using curiosity and mindfulness to support awareness and greater self-understanding, offering suggestions for intentionally planning counselling strategies to coincide with where a person is at in their cycle for greater growth and effectiveness. For more info on this topic, check out this free webinar (https://offerings.mindfulcycles.com/w...) and MaryClaire's training on empowering clients to reclaim their cycling bodies. (https://offerings.mindfulcycles.com/c...)