CLAVES PARA LA AUTOINDAGACIÓN | Ramiro Calle

For Ramiro Calle, a pioneer of yoga in Spain, self-inquiry (or Vichara) is not simply an intellectual exercise, but a profound spiritual technique for dismantling the ego and connecting with our "witness consciousness" or true self. In this interview, we delve into the key aspects of self-inquiry: Vichara (Discernment): This is defined as the process of questioning one's own nature to separate what "we are" from what "we have" (thoughts, emotions, body). The question "Who am I?": This should not be repeated mechanically like a mantra. The goal is to generate a "burning desire to know" what lies behind our mental and physical "clothing." Witness Consciousness: The practice seeks to place us at the source of our thoughts, a place of greater tranquility where we observe our internal processes without being swept away by them. Thank you for subscribing #ramirocalle #selfinquiry #yoga #meditation #reflection #selfknowledge #yogalife #spirituality #meditation #discernment #consciousness