Best Hand Exercises & Home Remedies for Trigger Finger | Doc Cherry
Trigger finger or otherwise known as stenosing tenosynovitis is a condition that causes pain, stiffness and a sensation of locking when you bend and straighten your finger. In this video you will learn of effective home remedy that you can do at the comfort of your homes to relieve pain and the inconvenience associated with trigger finger. 0:00 Pop/click in Finger 0:22 Channel Intro 01:00 Pop/Click with bending or straightening of finger 01:19 Trigger Finger Definition 02:04 Cause of Trigger Finger 02:25 Risk Factors for Trigger Finger 02:45 Symptoms of Trigger Finger 03:00 Diagnosis of Trigger Finger 03:07 Home Remedy for Trigger Finger 03:45 Tendon Glide Exercises 04:23 Squeeze Ball Exercise 05:03 Passive Finger Flexion and Extension 05:29 Finger Abduction Exercise 06:00 3 Point Closure Exercise 06:29 Myofascial Release 07:13 Finger Splint 08:38 Finale Doctor of Physical Therapy (Utica, New York)/ Licensed Physiotherapist in the Philippines and United States/ Clinician/ Content Creator/ Speaker Subscribe to Doc Cherry's Youtube Channels: English: https://www.youtube.com/channel/UCOXe... Tagalog: https://www.youtube.com/channel/UCMP-... Connect with me in my other Social Media Accounts: FB Page: / doctorofpt Instagram: / doc___cherry To book for speaking engagement and product reviews send message in Doc Cherry, DPT FB page
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