What We Eat to Survive the Giro 🤯 | Mission Giro 🇮🇹 S19

📩 READ OUR LATEST NEWSLETTER: https://rocketscycling.substack.com/ 🛒 OUR KIT (AND OTHER MERCH) IS NOW AVAILABLE IN THE WEBSHOP! https://rocketscycling.com/collection... ---------------------------- 🇮🇹 Giro d'Italia (2.UWT) - Stage 19 on May 29th 2026. CARBS. And then some more carbs. 🍚🍝 Ever wondered what a rider needs to eat and drink during a full day at the Giro d’Italia? Today, we take you inside the fuelling strategy behind one of the biggest bike-races in the world 🇮🇹🚀 From breakfast to recovery, every gram is planned. Because when you're racing for 4, 5, or even 6 hours at the highest level, fuelling isn't just important... it's the difference between staying in the race or getting dropped 😮‍💨 Join us behind the scenes and discover what it really takes to keep a rider fuelled through three weeks of Grand Tour racing. ---------------------------- We are the Unibet Rose Rockets 🚀. A professional cycling team, founded in 2021 as Tour de Tietema Cycling Team by Bas Tietema, Josse Wester and Devin van der Wiel. What started as a bold idea on YouTube has grown into a team challenging the pro peloton. Follow us as we chase our ultimate dream (racing ánd winning a stage in the Tour de France 🤤) while showing the reality behind it. The highs, the setbacks, and everything in between. Expect raw emotions, race action, cycling challenges, behind-the-scenes access, gopro footage, pro rider stories and life inside a team that does things a bit differently. From WorldTour wildcards to gravel rides, from team bus chaos to podium dreams. This is our journey. To the Tour and beyond! ---------------------------- 📲 Follow our socials for daily updates and exclusive content: Instagram:   / rocketscycling   X https://x.com/rockets_cycling TikTok:   / rocketscycling