Magnesio, creatina y omega 3: qué sirven de verdad y qué no | Facundo Pereyra

🟠 3:00 PM | Infobae Afternoon with Manu Jove, Maia Jastreblansky, Paula Guardia Bourdin, Marcos Shaw, Rosendo Grobo, Tomás Trapé, and Lara López Calvo From Monday to Friday, starting at 7:00 AM, we'll be with you all day long. Infobae Live, we're where you are. 🌅 7:00 AM | Nacho Girón, Luciana Rubinska, and Belén Escobar ☀️ 9:00 AM | Gonzalo Sanchez, Cecilia Boufflet, Ramón Indart, and Tati Schapiro 🕛 12:00 PM | Maru Duffard, Andrei Serbin Pont, Facundo Kablan, and Fede Mayol 🟠 3:00 PM | Manu Jove, Maia Jastreblansky, Paula Guardia Bourdin, Marcos Shaw, Rosendo Grobo, and Tomás Trapé 🌇 6:00 PM | Gonzalo Aziz, Diego Iglesias, Malena de los Ríos, Gustavo Lacha, Martín Tetaz, Matías Barberia, and Mica Mendelevich Do supplements work or are they just marketing hype? This talk explains which supplements have real backing (magnesium, omega-3, vitamin D, creatine, and multivitamins), how to take them correctly, and in what cases they can truly help you. Plus, a little-known fact: the gut can influence anxiety, weight, and many diseases. 👉 What works, what doesn't, and where to start without overspending. #infobae #infobaevivo #97.1 #news #diegoiglesias #gonzaloaziz #andreiserbinpont #kablan #ramonindart #tatischapiro #maruduffard #tomastrape #manujove #marcosshaw #lachalazzari #federicomayol #news Stay informed, share, and interact on our social media: TikTok:   / infobae   Instagram:   / infobae   Facebook:   / infobae   Twitter:   / infobae