3 QUICHES FACILES SANS PÂTE A TARTE | SANS FARINE 😍 Batch Cooking de la Semaine

Here's how to transform your weekly leftovers into 3 incredibly delicious crustless quiches with a base ready in just 2 minutes ⏱️ Forget the hassle of making pie crust: this recipe is flourless, ultra-light, and perfect for batch cooking 🥗 It's the ultimate zero-waste tip to clear out your fridge while preparing healthy meals for the week 🥕🥚 Enjoy! 📘 My book "40 Recipes: 5 Ingredients Maximum": https://onedayonerecipe.com 📩 Business inquiries: [email protected] ✨ Tested more than 2 times = 100% Recipe Approved 📝 Ingredients: 🥚 6 large eggs (2 per quiche) 🍦 6 tablespoons of Greek yogurt (2 per quiche) 🥦 Fillings of your choice (leftover vegetables, meat, cheese) 📌 Chapters 00:00 Why cook your leftovers in a crustless quiche? 🥘 00:22 How to make a crustless quiche without flour? 🥚 01:07 Can you customize your crustless quiche? 🥦 03:29 How long does a crustless quiche take to bake in the oven? 🌡️ ❄️ Storage 🧤 In the refrigerator: Keeps perfectly for 3 to 4 days in your glass containers. 🔥 Reheating: A few minutes in the oven at 180°C (350°F) to keep it moist, or 2 minutes in the microwave. 🧊 Freezing: You can freeze them once cooked for future meals. 🤔 How to get a perfectly moist crustless quiche? 🥦 It's the egg and Greek yogurt mixture that replaces the crust and gives it all its moistness. 🍱 Can these quiches be made for several meals? 💼 Yes, one dish can serve 4 people with a salad or 2 people without a side dish. 🥛 What can I use instead of Greek yogurt if I don't have any? 🥣 You can use fromage blanc (a type of fresh cheese), which is just as effective for keeping it light, or crème fraîche (or other cream). 😋 Do I need to add salt to the mixture? 🧀 No, leftovers like bacon, cheese, or ham already provide all the necessary salt. #Quiche #EasyRecipe #BatchCooking #1RecipeAday