Stütz-Schwebekippe - Reck

Homepage: https://sportfreaks.eu/index.php/reck... Instagram:   / _sportfreaks   Sport Freaks Methodology: https://sportfreaks.eu/index.php/meth... Kip Variations:    • Kippvariationen  + Verbindungen -  Reck   Hovering Kip:    • Schwebekippe (Kippe) -  Reck   This video explains the "Supporting Hovering Kip" exercise on the horizontal bar. The Sport Freaks provide a detailed description of the movement, the methodical structure, and spotting techniques. Good luck! You can find the corresponding checklists and the spotting and spotting guide at the link on our homepage. MOVEMENT DESCRIPTION - METHODOLOGY - ASSISTANCE/SECURITY - CONNECTIONS Music: Intro: Bensound - Bunky (www.bensound.com) Transitions: Bensound - Moose (www.bensound.com) Movement Variations and Connections: "I Came 2 Party" by Infraction https://bit.ly/3i2OdjN Music promoted by Inaudio: http://bit.ly/3qxoX6U Legal Notice: *You are responsible for your own actions, training, and teaching. We only provide ideas and tips on how to develop an exercise. Therefore, always ensure that you are adequately secured with mats. Legal recourse is excluded. *We always strive to use copyright-free music; however, mistakes can happen. If you own a music track and do not want us to use your music in our videos, please send a message to: [email protected]. We will then take the title from the video.