I Opened For Lil Jon In Idaho | Flow State with Harry Mack #36

In Episode 36 of Flow State Podcast, Harry returns with a solo episode centered on pushing beyond comfort zones in pursuit of growth. He reflects on opening for Lil Jon in Idaho, creating a brand new type of freestyle performance for his TED Talk, and the therapeutic possibilities of art. In this episode’s Meet The Team segment, Jordana asks Harry how he deals with perfectionism. Harry also answers fan questions about the hardest freestyle skill to master and how different beats influence the direction of a rap. After reacting to a fan-submitted freestyle, he closes the episode with a recap freestyle in classic Flow State fashion. _____ Show Notes: Submit a Question or Freestyle to Flow State Podcast https://www.harrymackofficial.com/flo... Lil Jon https://www.liljon.com/ TED https://www.ted.com/ Jacob Collier https://www.jacobcollier.com/ Reggie Watts https://www.reggie-watts.com/ Euro Tour https://www.harrymackofficial.com/shows David Lynch    • David Lynch - Meditation, Creativity, Peac...   https://en.wikipedia.org/wiki/David_L... Jordana Wright   / jordanawright   https://www.jordanawright.com/ EPIC 14 Word Freestyle For Baseball LEGENDS    • EPIC 14 Word Freestyle For Baseball LEGENDS   Sur Jazz    / @surjazz_   Neural Correlates of Lyrical Improvisation: An fMRI Study of Freestyle Rap https://pmc.ncbi.nlm.nih.gov/articles... Mihaly Csikszentmihalyi https://en.wikipedia.org/wiki/Mihaly_... ARIatHOME x bkNext   / inspiringprettiestchickpeatheringer-8cz11a...   _____ EUROPE 2026 TICKETS ON SALE https://www.harrymackofficial.com/shows LISTEN TO MY MUSIC: https://harrymackofficial.com/listen JOIN THE PATREON FAMILY:   / harrymack   SHOP MY MERCH: https://shop.harrymackofficial.com HARRY MACK CLIPS CHANNEL:    / @harrymackclips   WANT TO BE A SPONSOR? [email protected] FOLLOW ME ON SOCIALS: TikTok:   / harrymackofficial   Facebook:   / harrymack   Instagram:   / harrymack   Twitch:   / harrymackofficial   Twitter:   / harrymack   00:00:00 Intro 00:01:16 I Got To Open for Lil Jon 00:04:03 My TED Talk 00:29:20 Moments of Flow: David Lynch on Suffering in Art 00:43:49 Meet The Team: Jordana Asks “How do you deal with perfectionism?” 01:00:02 What’s the hardest freestyle skill to master? 01:21:20 How does the beat influence the rap? 01:30:38 Can we see a brain scan while Harry freestyles? 01:37:17 Fan Submitted Freestyle: Y 01:51:43 Closing Freestyle