【スパルタンレースGALA湯沢】熱中症から復活！？完走なるか？【Spartan race NIIGATA 2024 Beast】

This video shows me running in the "Spartan Race," one of the world's largest obstacle races, held at GALA Yuzawa Ski Resort in Niigata Prefecture on September 14, 2024! This is a video of me competing in Japan's strongest Beast race, a 20km race with 30 obstacles, in the competitive (pace group 1) category! This year's GALA was hot! There were a lot of DNFs, and I even suffered from heatstroke! Will I be able to recover and finish the race safely?! #spartanrace #SpartanRace #GalaYuzawa [Video Contents] 0:00 Line up before the start 0:40 Race start 0:57 Steep climb (around 0-1km) 3:34 Steep climb (around 1-2km) 6:05 Steep climb (from 2km) 6:44 4ft wall 6:51 6ft wall 7:10 First water station 7:24 Steep climb (to Yume no Kane Observatory) 7:45 ​​Joanna descent (1st time) 8:04 Joanna ascent 8:13 Yume no Kane Observatory (around 3km) 8:37 Joanna descent (2nd time) 8:49 Forest course (along the descent course) 9:13 Moved to the central area via tunnel 9:28 Entertainment Climb 10:28 Steep slope next to Entertainment 10:48 Cord crawl 11:37 Continuing the Entertainment climb 12:11 Entertainment Descent 12:33 Short move in the central area 13:31 Jiji Climb 13:53 Second water station 14:05 Move from the central area to the north area 16:14 Plate drag 17:55 Third water station 19:21 Vertical cargo 19:48 Monkey bar 20:40 Inverted wall 21:05 Atlas carry 21:32 Hurdles 21:58 Out of bounds 22:23 Short move in the north area 22:39 A frame cargo 23:15 Fourth water station 23:24 Forest course (along the swan) 23:39 Broadway descent 23:46 Rope climb 24:14 Z wall 24:51 Hercules hoist 25:36 Multi rig 26:00 Sandbag carry 28:01 Stiff climb in the second half 28:39 Spear throw 30:02 Fifth water station 30:16 Bucket carry 31:36 Barbed wire crawl 32:45 Four consecutive Beast obstacles ahead 33:18 Olympus 33:42 Next up: Bender 33:59 Bender 34:30 Tyrolean traverse 35:15 Twister 35:55 ​​Next up: Armor 36:28 Armor 35:58 South Area Run 37:54 7ft wall 38:23 Sixth Water Station 38:44 Next is the 8ft wall 39:28 8ft wall 39:51 Eliza Descend 40:11 Eliza Climb 40:32 South Area to Central Area 41:18 Seventh Water Station 41:28 Continued South Area to Central Area 41:43 Melody Descend 42:18 Jerry Can Carry 43:21 Melody Climb 44:23 Stairway to Sparta 44:57 Final Downhill 45:13 Slip Wall 45:29 Only Fire Jump Left 45:47 Fire Jump 45:57 Goal 46:13 Closing [About the Channel] I upload fitness-related videos, including Spartan Races! Please subscribe to my channel♪    / shofitness   📹Watch past races here    • 忙しい人のためのスパルタンレース   📹Complete list of all Spartan Races from 2017 to 2019    • 【スパルタンレース】日本で開催された全レース振り返り   📹Watch the obstacle course introduction video here    • Spartan race 障害物紹介      • スパルタンレースに出てくる障害物【何度挑戦してもいいタイプ】   https ://   • スパルタンレースに出てくる障害物【一度しか挑戦できないタイプ】【必須の障害物】   📹 Home Strength Training Series    • 自宅で筋トレ   📹 Animal Flow practice video here    • アニマルフロー練習   📹 High-protein recipes for after-workouts here    • SHO's Kitchen   [Profile] Name: Sho Haraguchi Birthday: December 1987 Hometown: Chiba Prefecture Hobbies: Running, fitness, and all other physical activities (^^) And eating a lot (*´▽｀*) Former rugby player and street dancer Certifications: Running Instructor (Japan Running Association) CrossFit Level 2 Trainer (CrossFit, Inc.) Animal Flow Instructor L1 (Animal Flow) Subscribing to my channel would be a great encouragement! (^O^) Please go to the homepage and subscribe to my channel from the URL below. m(_ _)m    / shofitness   I'm also on Instagram (^^)/ Please contact me here for interview and collaboration inquiries. ♪ 📷 Instagram:   / sho_haraguchi_fitness