A BEGINNER'S GUIDE TO TAI NO HENKO | FOUR VARIATIONS!

In this short video Dunken Francis sensei 5th dan describes the fundamental movement and mechanics behind one of Aikido's most commonly taught exercises, Tai No Henko (sometimes called "Tai no henka") showing FOUR variations and their pros and cons. If you enjoyed this video, please hit the LIKE button as it helps YouTube recommend us in searches, thank you and PLEASE SUBSCRIBE!    / @aikidosilverdale   If you'd like to support our channel, please watch the AIKIDO SILVERDALE PLAYLIST    • Aikido breakfall (ukemi) Dunken Francis In...   AIKIDO WEAPONS (BOKKEN & JO) PLAYLIST    • The Giant 2.5 m Wooden Sword! WORLD'S LARG...   MELBOURNE UKEMI AND BODY MECHANICS SEMINAR    • A Beginner's Guide To Taking Aikido Falls ...   AIKIDO SILVERDALE Official website: http://www.AikidoAuckand.co.nz Official website of our organisation worldwide: http://www.instituteofaikido.com Facebook:   / aikidoauckland   Instagram:   / aikidoauckland   #AikidoTaiNoHenko #AikidoTaiNoHenka #AikidoBodyTurning