gym, work, then what???

Life lesson to my younger self. Still learning to implement these tools today. Time Stamps 1:21 - a tough time in my life 3:24 - the turning point... or so i thought 5:51 - hearing this changed everything 7:24 - the first step 8:47 - the second step 9:46 - the third step 11:21 - the fourth step 12:39 - you are more than a body, you have mind that needs 'clarity' and a soul that needs 'care' Follow:   / timolukanni   Get my 8 Week Muscle Building Guide (free) or sign up for the newsletter→ https://stan.store/Timolukanni Related Videos:    • how to ACTUALLY reinvent yourself      • how to ACTUALLY lock in      • 5 Habits I regret not starting sooner in m...      • To get what you want, you must give up wha...      • 5 habits that made me get my life together...   If you resonate with the content or just want to support go ahead and hit the subscribe button it really helps the channel! Journey to 2K subscribers! Affiliate Links Equipment • Camera — https://amzn.to/4fBWGqi • Camera — https://amzn.to/4llXVuM • Microphone — https://amzn.to/4mGqtR2 • Tripod — https://amzn.to/4fxDmdz • SmallRig Clamp — https://amzn.to/4fvHUS1 Books I Recommend • Outwitting the Devil — https://amzn.to/4mbSsrV • Think and Grow Rich — https://amzn.to/40Zr0oJ • The Millionaire Fastlane — https://amzn.to/3Ha36jL • The 4-Hour Work Week — https://amzn.to/4liZD05 _________ #fitnessjourney #mentalhealth #gymmotivation #selfimprovement #christianmotivation #healing #gymlife #faithoverfear #emotionalhealth #gymtransformation #lifelessons #spiritualgrowth #anxietyrelief #selfdevelopment #gymstruggles #heartbreakrecovery #mindsetshift #fitnessandfaith #innerpeace #motivationalspeech #depressionhelp #gymaddiction #godfirst #selfawareness #gymrealtalk #mensmentalhealth #breakthroughcovenantinternational