5 Reasons OCD is Hard to Recognise in Ourselves (and how MD is linked)

#maladaptivedaydreaming #mentalhealth #ocd OCD is so hard to recognise it's so tied into the way we think, making it difficult to untangle everything. I talk through 5 reasons why I think it's hard to recognise in ourselves, discussing my own experience and how maladaptive daydreaming is linked. If you're struggling with maladaptive daydreaming, please check out my novel, Daydreamers Anonymous: https://www.amazon.co.uk/Daydreamers-...